Quantcast
Channel: Weis Markets Blog » heart health
Browsing all 7 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Heart-Smart Shopping

February is American Heart Month. Heart disease remains the leading cause of preventable death among men and women. Healthful eating and regular activity is the greatest weapon to prevent this disease....

View Article



Image may be NSFW.
Clik here to view.

Hold the Salt

The USDA Dietary Guidelines recommend limiting daily sodium intake to 2,300 milligrams for healthy individual or 1,500 milligrams for individuals over age 40, and people with diabetes, kidney disease...

View Article

Image may be NSFW.
Clik here to view.

In Search of Omega-3s

Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more....

View Article

Image may be NSFW.
Clik here to view.

In Search of Omega-3s

Omega-3 fatty acids help reduce risk of heart disease and stroke, manage blood pressure and decrease cell inflammation. Eat omega-3s from a variety of sources to reap these health benefits and more....

View Article

Image may be NSFW.
Clik here to view.

National Almond Day

February is chock-full of occasions to show your heart some tender, loving care.  We celebrate American Heart Month, Valentine’s Day, and last but not least, National Almond Day! How does a one-ounce...

View Article


Image may be NSFW.
Clik here to view.

Mediterranean Diet

Experts have long praised the traditional Mediterranean Diet for its positive impact on chronic disease risk, including heart disease and overall longevity. A recent study in the New England Journal...

View Article

Image may be NSFW.
Clik here to view.

National Men’s Health Week

Father’s Day isn’t the only occasion for men to celebrate during the month of June. It’s also Men’s Health Week— a time to raise awareness about preventable health problems and encourage our loved ones...

View Article
Browsing all 7 articles
Browse latest View live




Latest Images